kettlebells at the gym

Welcome to Horizon of Strength Blog

Your ultimate source for Inspiration and Knowledge! Elevate your fitness, fuel your body & empower your mind.

Keep up to date with all things going on at your gym and within the community, gain knowledge about topics within your sport, learn new trends and be inspired by others.

What blogs will I find?

Inspiring stories, stay up to date on up-and-coming events, stay connected with others, expert views and insights, educational resources about CrossFit, nutrition, weightlifting, fitness and wider community topics.

Wellness - Balance

What’s the best time of day to work out – before or after work?

If you’re like me or most of my clients, one of the biggest challenges when it comes to exercise is fitting it around your w…

people working out in a group fitness class

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