All Programmes at New Horizon CrossFit in Welwyn Hatfield, Hertfordshire
Your Perfect
Programme Awaits
Whether you’re chasing strength, dialing in your conditioning, or want more energy for life, we’ve got a programme for you. Train with coaches who care, lift alongside people who push you, and see what happens when effort meets purpose.
ALL PROGRAMMES
Our Programmes.
At New Horizon CrossFit in Welwyn Hatfield, Hertfordshire, we coach with purpose and train with intent. Every session is designed to make you stronger, sharper, and more confident.
Whether you thrive in a team, one-on-one, or a tight-knit small group, our programmes give you the structure, support, and accountability to level up and crush your goals.
01
Our coaching takes all the intimidation out of CrossFit, guiding you through each high-energy workout at your level of experience and capability. Burn fat, build strength, and train hard alongside like-minded members.
Focus
Strength, Grit, Performance
Ideal for
Everyday athletes ready to train hard and get better
02
Get moving and get inspired in our group classes. Our group workouts are constantly varied, fun and filled with energy.
Focus
Strength, Explosive Power, Mobility
Ideal for
Beginners, Intermediate, Advanced (18-88)
03
Join the thrill of fitness racing with our Hyrox Training classes. New Horizon CrossFit is the destination to prepare, perform, and dominate. Our high-energy sessions are designed to push your limits and elevate your...
Focus
Power, Endurance, Performance
Ideal for
Competitive athletes, hybrid athletes, and first-time racers ready to go all in
04
Our Nutrition Coaching is based on your food habits, not dogmatic diets. No fads, no preaching, just a science-backed approach that accounts for your goals, lifestyle and preferences.
Focus
Diet, Physique, Vitality
Ideal for
Busy professionals, Weight loss, Fat loss
05
Am I training right? Am I doing this exercise correctly? With a personal trainer, you’ll never have to wonder. Personal training removes the guesswork and delivers strength, confidence, and results that last.
Focus
Physique, Accountability, Results
Ideal for
Busy professionals, parents, beginners to fitness
06
Train where progress happens. Our coaches lead high-energy group sessions that build strength, endurance, and confidence while the team around you keeps you motivated.
Focus
Strength, Endurance, and Functional Fitness
Ideal for
Beginners, Intermediate, Advanced (18-88)